As a Personal Trainer for the past 12 years I’ve helped support, encourage and train a diverse group of people to help them achieve a healthier active lifestyle. I myself have undergone a transformation over this period of time dropping 20 kgs so I fully understand and can relate to the challenges that come with wanting to change.

It has been an honour to have a positive impact and see people of all ages and abilities make huge improvements to their fitness, mobility and energy levels. I am a huge advocate for group fitness, and our community provides powerful motivation to keep members reaching for their goals.

I look forward to being right there with you every step of the way as you reach your health and fitness goals.

Our very own in house Physiotherapist, Maddy, will make sure you feel the burn while you stretch and tone individual muscle groups with our pilates classes. A major focus in Maddy’s classes, is posture and body alignment, which will give you the correct technique to master exercises and assist with overall exercise performance, as well as help in your activities of daily living. You’ll be novice to expert in no time.